Hi and welcome to my personal website.  I have been involved in the sports and fitness industry all my life.  If I wasn't doing Jane Fonda videos at the age of 5 with my mom, I was playing sports or working out in some capacity.  This life of activity became my passion and work and for the last 12 years I have been sharing it with others and teaching them how they can be fit and happy!!

I will do anything to stay active and fit simply because I love new challenges.  I play a variety of sports, I work out in a gym, I run in the park, I climb, swim and cycle...you name it and I will give it a try.  I even just completed my first Tough Mudder! (look it up)

When I talk to clients, my focus is to have fun while working out and for the outcome to be your health and happiness.  I see the fitness industry going in 2 different directions...one is the "how you look" track, another is the "how you feel" track and that's the track I follow because I think "how you look"  will fall right in line. 

The answer to most questions in my eyes is "love" and "authenticity".  What do I mean?  Call me and let's chat.